Attention Adults 40+

Build Better Nutritional & Lifestyle Habits With Our Challenge

Do you feel like you are eating right but not seeing the results you want?

Feel like your busy schedule keeps you from focusing on your health?

Is persistent pain becoming your new normal?

Learn the Right Habits You Need To Get Leaner, Stronger, Healthier In 6 Weeks!

We will equip you with the right tools to feel better in your own skin, establish a routine, and get back in shape—without restriction, pain, or boredom.

Challenge Starts Sept 16th

Here's what you can expect from Optimal Nutrition Lifestyle Challenge!

  • Customized App: Access the app tailored for the challenge.

  • Nutritional Guidebook: Comprehensive resources to guide your dietary choices.

  • Workouts: Tailored exercises to complement your nutrition plan.

  • Community Support: Engage with fellow participants through our group chat.

  • In-Person or Virtual Q&A and Workouts: Join us for sessions at the start and midway through the challenge.

  • Prizes and Giveaways: Win exciting prizes for achieving your goals and participating in weekly challenges!

Prizes and Giveaways

Transform Your Life

with Dana Monsees Nutrition & Nesfield Performance

Q&A with Dana Monsees

Oct 10th

5:15pm Optional Workout

6pm Q&A

Midway through, energize your journey with a powerhouse group workout—then delve into a live nutrition Q&A to tackle all your burning questions on-the-spot, as you conquer the challenge!

5 Star Reviews!

Dana Monsees Nutrition

5 star review for Nesfield Performance
5 star review for Nesfield Performance

Nesfield Performance

5 star review for Nesfield Performance
5 star review for Nesfield Performance
5 star review for Nesfield Performance

Ready to Embrace Wellness?

Secure your spot for

Optimal Nutrition Lifestyle Challenge now!

Submit form to apply!